November 1, 2026

SMS Marketing Rules for Small Businesses: Consent Basics

Plain-language U.S. SMS marketing rules for small businesses: TCPA consent, disclosures, quiet hours, opt-outs and the 2026 FCC update. Not legal advice.

In the U.S., businesses need prior express written consent before sending marketing texts. The sign-up must clearly say who is texting, what kind of messages, how often, that message and data rates may apply and how to opt out with STOP or get help with HELP. Consent cannot be a condition of purchase. Respect quiet hours and honor opt-outs promptly. Violations of the TCPA can cost $500 to $1,500 per message.

Key takeaways

  • Prior express written consent is required for marketing texts.
  • Disclose brand name, message type, frequency, rates and STOP and HELP instructions.
  • Consent cannot be required to make a purchase.
  • New FCC opt-out rules took effect in 2026. Have an attorney review your setup.

Not legal advice. This is a plain-language overview for planning purposes. SMS rules vary by state and change over time. Have your attorney review your consent language, privacy policy and terms before you send.

What law governs SMS marketing in the U.S.?

The main federal law is the Telephone Consumer Protection Act, or TCPA, enforced by the FCC, along with carrier rules from the CTIA and state laws, some of which are stricter. Damages under the TCPA can reach $500 per message and up to $1,500 per message for willful violations, according to Klaviyo's SMS compliance guide.

You need prior express written consent. In practice, that means the subscriber actively agrees, for example by checking an unchecked box or texting a keyword, after seeing clear disclosures. A phone number collected for order updates or appointment confirmations is not consent for promotions.

Patient Circles social content that drives opt-ins.
Patient Circles social content that drives opt-ins. See the case study

What must your SMS sign-up disclose?

  • Your business name
  • The type of messages, such as marketing or promotional
  • Message frequency, such as "up to 4 messages per month"
  • "Msg and data rates may apply"
  • How to opt out (reply STOP) and get help (reply HELP)
  • That consent is not a condition of purchase
  • Links to your privacy policy and SMS terms

EZ Texting's regulations guide covers these requirements in more detail. As always, your attorney should supply or review the final language.

No. Consent to receive marketing texts cannot be a condition of purchase. You can offer an incentive for signing up, but customers must be able to buy without opting in.

When can you send marketing texts?

Federal rules prohibit telemarketing calls and texts before 8 a.m. or after 9 p.m. in the recipient's local time, and some states set narrower windows. Many platforms, including Klaviyo, offer quiet-hours settings. A safe practice is to schedule marketing texts during business hours in the recipient's time zone.

What changed with opt-outs in 2026?

New FCC rules on how businesses must handle opt-out requests took effect on September 30, 2026. They address how consumers can revoke consent and how quickly businesses must honor it, as explained by McGuireWoods. Check that your platform recognizes common opt-out words beyond STOP and that your team knows how to process opt-outs received in other ways.

What else should small businesses watch?

  • Number registration. Carriers require registration for business texting numbers.
  • Consent records. Keep a timestamped record of each opt-in and the language shown.
  • Shared consent. Consent given to one brand does not carry over to another brand, even a sister brand.
  • Purchased lists. Never text a list you bought or borrowed.
  • Content rules. Carriers restrict some categories. Check before you launch.
  1. Collect email first, then offer SMS as a separate step
  2. Use an unchecked box or a keyword opt-in
  3. Show the full disclosure next to the sign-up
  4. Send a confirmation text with frequency and STOP and HELP instructions
  5. Store the consent record

Event sign-ups work too, with the same disclosures. See experiential marketing ideas.

How does compliance fit into a bigger SMS strategy?

Good compliance and good marketing point in the same direction: send fewer, better texts to people who asked for them. See email vs SMS marketing for when to text, the welcome sequence for onboarding, email and SMS costs for budgets, and the complete email and SMS guide for the full system. We set up email and SMS programs through our email and SMS services, working with your attorney on consent language.

Industry notes: med spa marketing covers patient messaging, which needs extra care, and beauty brand marketing covers replenishment texts. Keep texts in your brand voice with a consistent brand across channels.

Frequently asked questions

Do I need permission to send marketing texts?

Yes. In the U.S., marketing texts require prior express written consent, with clear disclosures shown at sign-up.

What words must be in an SMS opt-in?

At minimum: your business name, message type, frequency, that message and data rates may apply, and how to opt out with STOP and get help with HELP. Have an attorney review the final language.

What hours can businesses send marketing texts?

Federal rules prohibit texts before 8 a.m. or after 9 p.m. in the recipient's local time. Some states are stricter, so many businesses stick to business hours.

What happens if I break SMS marketing rules?

TCPA damages can reach $500 per message and up to $1,500 per message for willful violations, and carriers can block your number.

Keep reading

Email vs SMS Marketing: Which One Should You Start With? Email vs SMS marketing compared for small businesses: click rates, costs, consent, best uses and how to combine both channels without annoying customers.

Email and SMS Marketing for Small Businesses: The Complete Guide How small businesses can build email and SMS marketing that drives revenue: list growth, automated flows, campaigns, consent, benchmarks and costs.

Welcome Email Sequence: Examples and a 5-Email Template A proven 5-email welcome sequence template for small businesses, with timing, subject line ideas, examples and benchmarks for clicks and revenue.

How Much Do Email and SMS Marketing Cost? Email and SMS marketing costs for small businesses: platform fees, per-text costs, agency retainers and how to budget for a program that pays for itself.

Want email and SMS that sell while you sleep?

Our email and SMS programs run $1,500 to $4,000 a month and start with the automated flows that drive the most revenue.

See email and SMS services

Erika Gardner

Erika Gardner, Founder and Chief Strategist, The Vibe Curator co.

Erika Gardner founded The Vibe Curator co. in 2016. She leads brand strategy, websites, email and SMS, and fractional CMO work for growing brands from offices in Houston and Atlanta.

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INNOVATION
Autonomy
Inclusivity
Authenticity
ENGAGEMENT
Collaboration
INNOVATION
Autonomy
Inclusivity
Authenticity
ENGAGEMENT
Collaboration
INNOVATION
Autonomy
Inclusivity
Authenticity
ENGAGEMENT
Collaboration
INNOVATION
Autonomy
Inclusivity
Authenticity
ENGAGEMENT
Collaboration
INNOVATION
Autonomy
Inclusivity
Authenticity
ENGAGEMENT